I went out for 7 miler yesterday morning, and it was an amazing little run. Not because I ran fast. Not because of anything I saw. No, it was amazing because I felt rested. For probably the first time since sometime in May.
It was such an enjoyable feeling, noodling along at 10:30 pace, at 62% heart rate. I was truly sorry when the run came to an end. I have a 6 miler today and I can’t wait to get out there.
This is what a taper is supposed to feel like. Now I remember.
Tomorrow I have an easy 13 miler (my last “long” run) and I am beside myself with anticipation. Tempted to make it 14 miles to savor the experience. Or run some miles fast because my legs are feeling so good.
But I will resist that temptation.
Filed under: training |
Races Like a Girl 
That’s an ugly syndrome. I’m sure you’ll get over it.
Since May is a long time not to feel rested. Your legs must be rapturous in appreciation.
You’ve earned the easy.
I’m so excited for you!
A good Run and only 6 daus for the marathon, goodluck.
I hope that i can run the Eindhoven marathon at 12 Oktober!.
Groet Rinus.
http://rinusrunning.punt.nl/?home=1