And now for my next disaster…

Posted on January 26, 2012 by threlkeld

Four years ago I watched the women’s 2008 Olympic Marathon Trials race on television and, noting that a few of them were over the age of 40, thought maybe. Maybe. About six months later, when I ran a 3:19, I again thought maybe. Maybe. I embarked on the pursuit of a 2:46 marathon time, believing there was some outside chance I could run that fast one day, despite all evidence to the contrary. I went through two coaches, about 9,000 miles, lots of shoes, and bouts of overtraining and injury. I finally gave up in May.

Over the years this pursuit turned into a chronicling of expectations that have gradually lowered over time. Scratch one race, target another one in six months. Hope I come back from injury. Okay, so I wouldn’t run a qualifying time at all. But maybe I could get the first masters award in the 5K race in Houston that weekend. At least I could go interview some professional elites. But I got turned down for a media pass. Okay, so maybe I’ll just interview some of the amateur elite runners I know who will be there. Or at least meet them for dinner. Drinks? Anything? Okay, if not, I’ll just go watch the Trials then.

In the meantime, my partner in running, travel and life was beset by his own injuries and setbacks. A rock placed in his path by some mischievous running valkyrie on a 20 miler resulted in a sprained ankle mid-training cycle, then a compensatory injury in his quad. This was on top of years of injuries. So rather than running the stellar comeback marathon he’d planned, his sights were on just running a halfway decent pace and finishing in one piece.

We got to Houston on Thursday the 12th. Had dinner. Slept. Got up. Had breakfast in the hotel restaurant. Went out to buy groceries, $92 worth of food and drink for a long racing weekend. We even bought extra beer to host people with, just in case. Entering our hotel room, I saw the red message light blinking on the room phone. I figured it was hotel management pushing room service or something, but it was a terse message from my sister to call her as soon as possible. I put down the phone and said to Jonathan, “Something terrible has happened. I am about to get some bad news. You need to prepare yourself.”

And I did indeed get bad news, on Friday the 13th. My father had been killed in a car accident near his home on Long Island while we were out buying $92 worth of groceries.

I won’t go into all of that here.

We left immediately to come back east and spend the long weekend closer to home, with family and family friends. On Tuesday afternoon we got back to our house in Yonkers. That evening, in a daze, I watched the Marathon Trials coverage, dutifully recorded for us by Tivo. I looked for my Houston Hopefuls, the runners whom I’d interviewed (or just meant to interview),  the handful of women who had both carried and achieved the dream. I didn’t see them, but that didn’t surprise me because they wouldn’t be in the front of the pack. Then I looked at Jaymee Marty’s blog post about the Trials. Jaymee (whom I had so hoped to meet up with in Houston) finished last, and she ran most of the way with Susan Loken, who had also been hobbled by injuries. Both started the race with Ruth Perkins, who was running with a sacral stress fracture, the same injury I had in 2010. Perkins would drop out early.

Marty, Loken and Perkins

These two women, Loken and Marty, bookended my experience as a Trials wannabe. Susan was the first masters runner whom I followed, as the face of the now-defunct More Marathon, the late-starter masters runner, someone who took up jogging in her thirties to get in shape, who went on to run in the 2004 Trials (at the age of 40) and 2008 Trials and win multiple masters championship titles. Jaymee was the second masters runner I followed and my first Houston Hopefuls interview — the woman who inspired the series, really. I have followed Jaymee’s running career for at least three years and was elated when she qualified for the trials in Chicago in 2010, the third-oldest first time qualifier in history (sorry, Jaymee; that’s not a backhanded compliment, just a fact). Not only did both of these women make the Trials, but they are also both phenomenal runners when they are running well. But now, here they both had been, struggling just to finish.

And, you know, I’m really proud of them both for running and finishing. But at the same time the whole thing — marathoning, the Trials, setting goals — it just seems like such a giant cosmic joke. You can make all the plans you want, but in the end life is going to happen. And just when you thought you’d lowered your expectations as much as you possibly could — “I’ll just race the 5K and watch the Trials…” — you end up having to lower them even more.

Why do we strive? Why do we set goals? Fate laughs at them sometimes, reminds us of how temporary we all are, and renders our grand plans totally trivial. But what else are we to do?

Filed under: elites, injury, inspiration, olympics, racing, travel | Tagged: , , , | 6 Comments »

Training July 18-24

Posted on July 28, 2010 by threlkeld

The adventure continues. As does the heat wave.

This past week was typical of what I’ll be doing in the coming weeks: speedwork and lots of progression runs. I didn’t cross-train as much as I’d hoped to, but I’m working on making biking and weight work more of a priority. I also got my first massage since right after the Green Mountain Relay in June. I was informed that my hamstrings aren’t nearly as tight as they were then. But my back, shoulders and neck are still a holy mess.

Monday was really, really hot again. So I did my short progression run on the treadmill. That went pretty well, considering that I’d raced hard on Saturday. Wednesday was another really hot morning at the track — 90F with a dewpoint of 68. I had to do longer intervals, which was mentally difficult.

Then I stupidly ran an extra 5 miles, bringing the total to 11, which was supposed to have been distributed over two runs: 7 at the track and then 4 recovery in the evening. I got so used to running lots of miles around track sessions last year that it’s hard to break that habit. I won’t do that again. Coach Sandra was not pleased and thought I was just being overly enthusiastic (so unlike me) or simply non-compliant. I told her that I merely have poor reading comprehension sometimes and all was forgiven.

On Thursday, as often happens the day after some faster running, my legs felt zippy. So I ran the recovery run by feel, which turned into a slightly higher effort outing. But I knew I had the next day off from running, so I didn’t worry about it.

Saturday was, once again, very hot and humid, so I took the progression run inside again. This was a horrible run. My stomach was a mess and my right hamstring felt very stiff. I ended up puttering along at 10:45 pace for 4 miles before I was able to pick things up ever so gradually and run the last few miles at a properly fast pace. Given how shitty I felt, I was tempted to abandon the workout, but remembered that if I don’t finish a week, I need to do it all over again. I didn’t want to be held back in what is the training equivalent of Kindergarten.

Besides training, it was an eventful week. For one thing, it was my first week as a non-IBMer in 7 years. That took some getting used to. I also updated Houston Hopefuls at long last. Then I worked on my first byline piece for Running Times, a profile of one of the masters runners who has already qualified for the 2012 Marathon Trials, Tamara Karrh. Originally I’d hoped to do a piece on the growth of masters participation in that race over the years, with Karrh as personification of this trend (but not the article’s centerpiece). But getting historical Trials data on short notice proved impossible, despite how annoying I made myself (in a friendly, grateful way) to the USATF. Fortunately, Karrh turned out to be a great interviewee, worthy of a profile focused on her alone. That will hit the newsstands/web in October (November issue).

This week is more of the same: track work (with Coach and stopwatch this time), a tempo run and more progression miles. I’ve been exploring the local trails, to save my legs by running on soft dirt, but also for a change of venue. I don’t actually have to be anywhere these days. I can drive to a trail. I can stop and look at other creatures’ homes. I can wander the aisles of Costco at 2:00 in the afternoon. I don’t feel a shred of anxiety over this current state of affairs. I have not felt this relaxed in decades.

Filed under: coaching, elites, everyday life, olympics, recovery, strength training, training, westchester | Tagged: , , , | 7 Comments »