This year was not about racing, training, injury or mileage. It was about survival, observation, change, trust and taking risks. I ended 2010 with some resolutions. I didn’t do half bad at sticking to them. With the exception of Facebook. January I started the year by attempting to let go of all plans and expectations. [...]
Filed under: coaching, eating, elites, everyday life, humor, injury, inspiration, ny harriers, olympics, podcast, racing, training | 1 Comment »
This was actually kind of a tough week. It started out with a race that went very well. Then a zippy recovery run on Monday (my pace is averaging right around 8:30 on most recovery runs these days). Then a very late night owing to going to see Sleep No More, a piece of immersive [...]
Filed under: coaching, drinking, eating, ny harriers, racing, training | 1 Comment »
This was kind of an odd week. The previous week ended with a night of barfing up duck and escargots, followed by a day off to recover from that ordeal. I got up on Sunday still feeling iffy, but managed to run 9 miles at a fairly quick clip. Recovery runs are now solidly under [...]
Filed under: central park, eating, racing | 1 Comment »
I promised my sister I’d post about my recent weight loss when I hit 125. I’m a little over 126, but I have a day off from all responsibilities today, so I’ll go right ahead since I expect to be down to 125 within a few days anyway. When we got back from a visit [...]
Filed under: drinking, eating, everyday life, physiology | 11 Comments »
For years, social scientists have pondered the question: Can Americans and Australians ever have brunch together? The answer is yes. Yes, we can. Today Jonathan and I met up with a load of people, most of whom we’d never met. At least not in the flesh. With the exception of our friend (and my fellow [...]
Filed under: clothes and gear, drinking, eating, everyday life, racing | 5 Comments »
The patient slog through injury continues. Nothing happened June 5-11. My log that week is a wall of yellow that says “INJURED.” I do credit myself for sticking to my plan to do core work twice a week, and I managed to keep that up this week as well. Guess what I’m doing this evening? [...]
Filed under: central park, eating, injury, racing, training | 3 Comments »
A three hour tour. A THREE HOUR TOUR!!! No, it didn’t take me three hours to run a half marathon (I came in a shade under two hours), but it did take me three hours to get home. And that was too damned long. The actual race was the least interesting part of today. So [...]
Filed under: drinking, eating, ny harriers, racing, travel | 7 Comments »
Two weeks without a post. Dearie me. It’s been one heck of a spring so far, primarily consisting of familial highs and lows, and mostly just lows for running. First, my stepmother nearly died after surgery complications. That was three weeks ago. She’s still in the ICU, clawing her way back to normality. So that’s [...]
Filed under: drinking, eating, elites, everyday life, music, ny harriers, travel | 6 Comments »
For once, I called something correctly in a marathon. While I didn’t predict that Desiree Davila would come in second, I did say to Jonathan, right before the gun went off for the women’s race, “I think Davila is going to wipe the floor with Goucher today.” I will not go into why I thought [...]
Filed under: eating, inspiration, racing | Tagged: boston marathon 2011, caroline kilel, desiree davila, kara goucher, kim smith, sharon cherop | 30 Comments »
My Low Expectations World Tour 2011 continues. And it’s going well. I ran just under 45:00 (44:59), a 19 second PR for the 10K (my previous one being on the same course at the Mini 10K in June). I had no expectations for today, and no goals other than to race hard. While I wore [...]
Filed under: central park, eating, ny harriers, podcast, racing | 13 Comments »
