Yesterday I was reminded of several things:
- How daunting a prospect it is to excel in the NYRR club series when so many of the points races seem to fall in the summer
- What a thrill it is to watch the faster local runners coming over the finish line
- How many new people I’ve met in the past year since joining the New York Harriers, and how many new people I continue to meet
- When it’s very hot and humid, it pays to be conservative in the early miles
Using my dad’s pied-à-terre on the west side as a home base, it was easy to get to the start area on 102nd Street, a 10 minute jog at most. Which makes the fact that I woke up at 4:15am even more irritating. But I can’t say I was surprised by this, since after three months of waking up at 5am to run before my commute (this fact amazed a coworker on Friday), I can’t sleep in no matter how late I go to bed.
But anyway. So we had a leisurely (very leisurely) breakfast and hopped over for number pickup with plenty of time for Jonathan to warm up for the men’s start at 8am. I bade him adieu, went to the start and shot video showing almost every single starter. I say almost because then I went to bag dropoff, used a portapotty and as I was heading over toward the ball fields to do a warmup two guys were frantically running toward the start. “It’s our first race!” they screamed (which didn’t make sense to me because you have to have run in at least two club points races previously this year in order to compete in the championships, but whatever). Even though they were 10 minutes after the start (the usual cutoff), they were allowed to go. All I can say is that I’m glad they weren’t Harriers. So embarrassing! (Just kidding; I once started the Bronx Half 10 minutes late).
Here’s the men’s start.
Speaking of Harriers, I saw shitloads of them. They were everywhere. I was saying “Hi!” right and left before the race, during the race and after the race. Harriers in the corrals, Harriers running on the course, Harriers screaming from the sidelines, exhausted Harriers wandering over to Harrier Rock in search of post-race alcohol and corn dogs, or whatever it is that Harriers eat when they socialize. It was a Harrier frenzy.
Unfortunately, we missed both the Harrier post-race gathering (the annual picnic, in fact) as well as the Warren Street post-race fete because we’d scheduled a Saturday afternoon soiree at our place (one runner, two non-runners, if you must know) since it was the only date available for everyone. We had to dash back home, as there was wine to be chilled and food to be prepared. But I’ll check out the picnic(s) next summer.
Hokay. So, Julie, how was the race?
It was pretty good, for such a hot and humid day. My time of 36:54 was nothing to write home about for a 5 miler normally, but I was happy with the way I ran yesterday. Jonathan’s advice was, “Keep some energy in reserve to get through mile 4 and you’ll be passing people like crazy in mile 5.” This turned out to be wise advice, although not always easy to follow. It took much patience, grasshopper.
I started at the front of the second corral, but the race was so small (around 500 women) that I was only about 8 rows back anyway. We started running and immediately there was a problem in front of me: a near pile up
, with no apparent source, starring one of my favorite local bloggers, Washington Ran Here. Women were stopping, swerving, gasping in surprise. I was looking for a runner on the ground, but didn’t see anyone down when I ran by. Fortunately, everyone was okay.
We cleared that mess and then I spotted Emmy Stocker — outstanding Taconic Road Runners masters queen (she’s in the 50+ group) and sometime guest on the New York Running Show — just in front of me. Emmy always beats me. I caught up with her and said as much to her as we made our way west along the transverse toward West Side Drive.
“Hi, Emmy. You’re going to beat me again today.”
“Well, I don’t know. I ran an ultra last weekend.”
“You’ll beat me anyway. But if you don’t for some reason, you’ll have a great excuse.”
“Yeah. It’s called ‘old age.'”
I was going to reply that age seems to have no effect on her performances, but it took me a few seconds to formulate that thought into a coherent sentence. By then she’d taken off and was quickly headed out of earshot. That was last I saw of her.
Heeding Jonathan’s advice, I decided to run the first two miles like a hard tempo effort. No racing yet. The first mile is a rough one with lots of rolling hills, mostly up. I got passed sometimes, but was basically running with the same people for that mile. During mile 2 people really started to pass me. That was difficult to accept, but I was thinking a fair number of them would regret taking off so early on. The heat was rapidly becoming oppressive, especially in sunny spots. First two splits were 7:21 and 7:14. Breathing was one breath for every three footfalls. Not very high effort yet.
As we rounded the bottom of the park, people were still passing me and I was beginning to question this strategy. It was dispiriting, to say the least. But I kept at the same effort, passing mile 3 in 7:21. Now we were headed back uphill in that steady slog up the east side, culminating in Cat Hill. This is where the strategy started to pay off. I passed a few people on Cat Hill. Mile 4 was a not-terrible 7:53, meaning I lost about 30 seconds on the hills.
By this point I was breathing once every two footfalls. That was okay. It was time to race. We made the turn onto the straightaway that parallels Fifth Avenue. I love this part because I can recover a little from the hills and get ready to motor to the finish. There was a phalanx of people cheering on both sides near Engineer’s Gate. That was a boost. Then, beyond that, pockets of Harriers. One of them yelled, “Go, Jules!” which made me giggle, and a little sad, since my only friend who calls me that has moved away and I miss hearing that from her.
The last half mile was where the earlier miles’ discipline paid off. I overtook a few people as we made our way up toward the transverse, and nipped a few as we came around the turn toward the finish. Mile 5 was a solid 7:05.
Average pace was 7:23, which I’m pleased with considering that it was 73 degrees, 81% humidity and sunny.
Like an idiot, I wore black.
Filed under: central park, ny harriers, podcast, racing | 4 Comments »