[Warning: A bout of confessional bloggorhea follows. There is a running pay off, though. And maybe other useful things.] This past fall and winter were rough. When I think of 2010, I see a year that began with disappointment and frustration (following hot on the heels of a less-than-stellar 2009), then had a fabulous high [...]
Filed under: coaching, everyday life, injury, physiology, training | Tagged: anxiety, depression, dysthymia, meditation, minfulness, rilke | 22 Comments »
