50 mpw seems to be my training “set point” these days. I hope it’s not too much of a shock when I start up higher mileage in the summer. But I’ll burn that bridge when I come to it. This was an eventful week for two reasons. First of all, this week featured the first [...]
Filed under: central park, drinking, eating, ny harriers, olympics, racing, strength training, training | Tagged: new york harriers, nyrr, runners round table, warren street | 7 Comments »
