Pleasure Dawdle: Long Island Half 2010

I ran this race as a low key training run for reasons previously stated. I ended up with 13.25 miles in just over 2:05, or roughly 9:30 pace. Average effort was around 80%. Well, it was hot and humid today, just as predicted. I’d resigned myself to not racing it, although a few minutes before [...]

Follow

Get every new post delivered to your Inbox.

Join 31 other followers