This week was a planned recovery week, although it featured exceptionally low mileage due to lingering issues with my hamstring. Interestingly, after watching Paula Radcliffe drop off to fourth place due to a hamstring problem in today’s New York Marathon, I can understand how that happens. It’s possible to run with a problem hamstring, but [...]
Filed under: central park, elites, injury, racing, recovery, training | Tagged: hamstring, new york marathon, paula radcliffe | 7 Comments »
