Sometimes you can’t trust your heart (rate monitor)

Yesterday I went to the track in the morning to do some fast repeats. The scheduled called for 5 x 2:30 at 92% MHR with 1 minute rests. I ran a faster half mile to get my legs ready and proceeded to launch into the first repeat. I was running hard, breathing hard, but my [...]

Review: Nike Lunar Trainer

Short review: I hate these shoes! I have never actually hated a running shoe until these showed up on my doorstep. They feel mushy and cheaply made. Also, the outsole flares out in such as way that it actually makes running feel awkward. And there are no extra eyelets to lock the laces in place. [...]

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