Well, this was it — the last week of real training. From here on out, it’s taper, taper, taper. I took two days to recover from the half marathon last Sunday. Not surprisingly, I was still tired by Tuesday evening and after a conversation with Kevin, downgraded the Wednesday workout from 15 miles w/last 5 [...]
Filed under: coaching, drinking, injury, racing, training | 10 Comments »
Late last month I spent a Sunday morning in Central Park, combining a long training run with spectating the More Marathon and Half Marathon. This post won’t be a tirade about NYRR’s decision to cancel the full marathon and turn the half marathon into a fun run. There are already enough angry tirades about that. [...]
Filed under: central park, elites, olympics, racing | 8 Comments »
Pigtails Flying is recruiting a few more warm bodies for the vermont Green Mountain Relay in June. I’d love to do this, but it’s too soon after my Newport race.
Filed under: racing, travel | 1 Comment »
