- Masters women's running
- Running in the NYC area
- Observations about the sport
- Interviews with the pros
- Interviews with fast amateurs
“You are what you are. Now, you just have to convince yourself that what you are is perfect and great. You don’t need to be better. You just need to be you.” -- Lauren Fleshman
Thanks for giving us that link!!!!!!! Truly inspirational!
Yes, thank you Julie. I’ll be thinking of Pascal’s effort when I’m running those Big Sur hills. Allez!
(Pre-start espressos at a cafe . Ah, Paris!)
Thanks – that was some story. 8 seconds under 2:45 with so much mental effort in the final stages! Something to remember.